I offer therapy sessions in-person in Brighton or Ovingdean.
My goal is to provide a confidential and supportive environment for you to talk openly about your concerns with someone who is experienced, non-judgmental and down-to-earth.
I am sometimes able to offer walk and talk therapy which involves walking together side by side outside in nature. Being present in the ever-changing landscape can be a valuable escape from indoor environments and provide a dynamic framework within which we can explore your feelings and responses. The initial consultation will take place online or in my therapy room in Ovingdean, where we can agree how we will work together and what we will do when the weather is bad!
